STAY STRONG & FIT FROM HOME!
The health and safety of our members is and always will be the top priority for Gold's Gym SoCal. This includes providing amazing resources, helpful tips and accurate news and information to our members and communities.
During this challenging time, our mission is to provide members with tools to stay fit, both physically and mentally, from the comfort of your home. Below you will also find links to COVID-19 information, video content to help you stay fit, nutritional tips, and so much more! Please bookmark this page as we will continue to add fun, accessible and free options for you to reduce stress, make healthy choices and stay your healthiest from home!
We want to provide our community with the most up-to-date information about our gyms and COVID-19 facts.
We are excited to provide a variety of free at-home workout classes via @GoldsGymSoCal Instagram Live, Gold's Gym OnDemand, and AMP mobile app!
@GoldsGymSoCal Instagram Live Classes
@GoldsGymSoCal IGTV Home Workouts
Mindfulness is something you can practice as you make choices, diet, de-stress, and more. Connect and balance your body and mind with these helpful exercises & nutritional tips for you and your family.
Subscribe To Our YouTube Channel For On-Demand At-Home Workouts!
RELEASE OF LIABILITY AND EXPRESS ASSUMPTION OF RISK: Any viewing of Gold’s Gym So Cal Group streaming content, including but not limited to exercise programs or activities, is done pursuant and subject to the term and conditions of your Gold's Gym membership agreement, including the WAIVER AND RELEASE OF LIABILITY AND INDEMNITY AGREEMENT provision of that agreement. By clicking through this page and/or viewing any Gold’s Gym So Cal Group streaming video content, you agree to release all Gold’s Gym So Cal Group entities, employees and agents from any liability for their negligence and to assume any and all risks of injury. You agree that by viewing Gold’s Gym So Cal Group streaming content your Gold's Gym membership agreement is to be read as though the WAIVER AND RELEASE OF LIABILITY AND INDEMNITY AGREEMENT provision in your membership agreement expressly includes reference to the viewing of streaming video content.
Gold’s Gym SoCal is an association of separate clubs – click here for info.