Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine.
Or, try something completely new! We offer classes that appeal to all interests and fitness levels. Take a look!
One of the world’s fastest ways to get in shape!
The only Latin-inspired dance-fitness program that blends high-energy Latin and international beats, and contagious steps to form a "fitness-party" that is downright addicting!
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music.
A physical, mental, and spiritual discipline. Attain a balance of peace and tranquility through specific sequences of breath-synchronized movements used to transition between sustained postures.
Les Mills Body Attack™ is the sports-inspired cardio workout for building strength and stamina.
Reach beyond your limits and take your core to the next level!
Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine.