This fitness group exercise program is created to help people achieve results through an intense, dynamic, full-body, cross-functional workout.
We offer a variety of our Group Fitness Classes. Whether it’s getting an amazing cardio workout or toning your muscles, we got something for everyone.
Compete against your friends or push yourself to the limit in our group cycle studio!
A Gold’s Gym staple, you’ll find a wide variety of free weights and dumbbells to meet your fitness needs.
You’ll find tons of cutting-edge cardio equipment from the top manufacturer – all maintained to the highest standard of performance.
Whether you’re training for a triathlon, seeking a low-impact workout, our pool provides the perfect setting to meet your aquatic needs.
Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals.
Elevate your heart rate on the latest treadmill, ellipticals and step machines in our exclusive Cardio Cinema® – enjoy a hit movie on a large screen with surround sound.
You can’t train away a bad diet. That’s why Gold’s Gym has nutrition counselors to help you get fit on the inside, so you can get fit on the outside!
Let us take care of the kids while you take care of your fitness. Our Kids Club rooms are a safe, fun environment where your kids will engage in fun supervised activities.
InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you!
Get centered with a Yoga class in our private Mind & Body studio located in a quiet and calm area of our gym. You’ll be able to focus and relax while toning muscle gaining flexibility.
